In today’s fast-paced world, wellbeing is a strategic priority for sustainable success. In this workshop you will learn practical, science-based strategies to build a culture of wellbeing that fuels performance. You’ll learn how to take control of your physical, mental and emotional health by resetting your habits to reclaim your energy, manage stress proactively and build your resilience.
What will I Learn?
- Tools to create a wellness strategy that works
- Micro-habits to sustain energy and focus
- Techniques to optimise recovery and build resilience
Who should attend?
Anyone who wants to create wellness habits to turn surviving into thriving.
Event Accessibility
The Growth Hub is committed to providing universal access to all of our events. Please contact The Growth Hub Forest of Dean on forestofdean@thegrowthhub.biz or call 01594 546661 to request disability accommodations. Advance notice is necessary to arrange for some accessibility needs so we request you contact us at least five working days before the event whenever possible
How to Book
If you’re having difficulty signing up, it’s likely that the details you are trying to register with were initially entered prior to the launch of our new website in April 2024. You will therefore need to re-register for a new account, before booking a place to attend an event. If you are still having problems, please get in touch with a member of the Growth Hub team who will be happy to help: talktous@thegrowthhub.biz
